Rev up that resolution again … and do it right this time
Well, right about now, a lot of people around the country – probably around the world – are demoralized. They had weight-loss resolutions in place as they clinked glasses and welcomed in 2022. The enthusiasm was high, maybe even through January. But things have...
Want to accelerate your weight loss? Take walks!
Most people understand that combining a healthy diet and physical activity is an important part of getting down to a healthy weight. But physical activity often conjures thoughts of grueling exercise: weight training, calisthenics, running. However, one activity well...
Research confirms: Obesity carries serious COVID-19 risks
For a long time, we’ve known about the link between obesity and serious illness. The condition is the No. 2 factor in preventable death behind smoking. That’s one of the reasons the Pinsky Weight Loss Clinic works so hard to get patients down to their ideal weight....
Three lifestyle factors that can lead to significant weight gain
There’s no single cause of weight gain. In the realm of physiology, there are many factors: diabetes, genetic predisposition, insomnia, thyroid disorders, menopause. The list goes on and on. Setting those factors aside for a moment, let’s consider some lifestyle...
Oh, no! Here comes the holiday season (but don’t worry; follow these tips to survive it)
For those of us trying to live healthier, eat better and lose weight, we’ve entered a challenging couple of months. The holiday season is upon us. Borrowing from a song by Kenny Loggins: We’ve entered the Danger Zone. But in all honesty, November into January doesn’t...
Our mission is to provide the highest quality medical care for our patients. Each day the Pinsky Weight Loss team is looking for better ways to advance medicine to increase patients longevity.
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